I started this year with lizard pushups. Remember?
The idea is to start small and repetitive, don't strain your elbows with full pushups, but do some wall pushups or knee pushups first.
Year of the Lizard Pushups: Tiny Moves, Big Energy
The best way to grow mind and body
Rey Katz
The successes of this year have been so gradual I've barely noticed them. I think it's helpful to compare and contrast where I am this December vs. where I was this January, with a montage of everything that's happened since.
Yeah, mindset exercises, great, but how much money did you make??
Don't worry, I'll get to that.
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